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We specialize in fibromyalgia and know how the condition affects your physical, emotional, and mental well-being. That’s why we take a holistic approach to managing the chronic fatigue syndrome and pain condition. We want to not only ease your pain, but improve your quality of life. Many of the lifestyle changes we recommend to improve fibromyalgia symptoms may also lift the fog covering your brain. For our patients struggling with brain fog, we recommend regular physical exercise and engaging in activities that stimulate the brain, like word puzzles. Getting on a healthy sleep schedule also improves brain health. Stress management is also important for dealing with brain fog. Physical exercise and relaxation techniques can help reduce stress and stress hormone levels. We also provide referrals for cognitive behavioral therapy (CBT). Don’t let the brain fog from fibromyalgia take over your life. We can help you get your body and mind back. Call our clinic to make an appointment with our fibromyalgia expert.